Monday, June 17, 2024

What are habits that can improve your lifestyle?

 

  1. Wake up early.
  2. Do meditation or exercise.
  3. Try to drink more water and must.
  4. Maintain hygiene and take care of yourself.
  5. Take cold showers.
  6. Be smile and the reason for someone's smile.
  7. Eat good and less, and be with homemade food.
  8. Think positive and negative, but choose positive.
  9. Focus on what matters to you, and improve skills that you can sell it to someone.
  10. Live in reality not in social media.
  11. Try to eat fruits and vegetables.
  12. Try to read, read, read…. At least 10 pages every day and write your stuff.
  13. Play physical games, but not mind games.
  14. Motivate yourself.
  15. Try to walk long with good music and people.
  16. Learn something new everyday.
  17. Drink more water.
  18. Be with parents, eat with parents.
  19. Be kind, kindness is a ultimate strength.
  20. Sleep early.

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Thank you.

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